VEGAN MEATHEAD Meal Plans

Thank you for LISTENING to the audiobook version of The Way of The Vegan Meathead: Eating for Strength. Below you will find all variations of the meal plan as charted in the 2022 (second edition) of the book itself. You may download these infographics at your own leisure (as my gift to you). If you ever decide to share them, please attribute me/this website as the source.